Yourself! Fitness PC

Yourself! Fitness PC | 1.1 GB

This Yourself!Fitness Program for Home PC software brings the expertise of a certified personal trainer and nutritionist into your home to guide you through a personalized health and fitness program. Maya, your interactive personal trainer, builds a program that is tailored to your lifestyle and gives you one-on-one training with over 500 unique exercises that never get boring. Choose your music, your mood and your focus and let Maya, through step-by-step coaching, do the rest.

 Unlimited access to a virtual personal trainer
 Meal planning and nutritional guidance
 Dynamic workouts to keep you motivated

You can customize your workout by selecting one of six focus areas for the day (Weight Loss, Lower body, Core, Upper body, Cardio, Flexibility). Maya will take your choice into account as she builds your routine, integrating your chosen focus area with your long term fitness goals. By combining your daily focus with your long-term goals, Maya keeps the workouts interesting and fun, but also makes sure you achieve your desired results.

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