Exercise Series 1: General Fitness
Pocket PC Software | 1 Mb
This series includes 30 free weight, machine and ball exercises to gain general fitness.
These exercises work on the following muscle groups:
-Neck
-Shoulders
-Pectorals
-Abdominals
-Back
-Legs
-Arms
Download:
http://rapidshare.com/files/58818044/PPC_Exercise_Series_General_Fitness.rar
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment